Native American Herbal, Plant Knowledge

Native Recipes

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WIISINIWAN -- Food Recipes

FRY BREAD POWER (Zahsakokwahn)

l Frybread 1, Phyllis Jarves, Paiute

l Frybread 2, Paula Giese -- more food value in it, larger batch

l Frybread dawgs "animosh" (hot-dogs)--the bun is not necessary

"Modern" Wojape--a berry pudding to eat with fry bread. From Stacy Winter,

Crow Creek (SD) Lakota, made with frozen berries

l

l Indian tacos--Made with hamburger

l Indian tacos 2--made with chicken/turkey

Vegan (vegetarian) imitation-Indian tacos--made with seeds, soy grits,

peanuts, no meat

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--Frybread--Tasty Symbol of all-Indian unity

--Native cookbooks --Nutrition info, cookbooks for kids

--Wild rice recipes --Maple sugar/syrup recipes

--Corn, hominy, cornmeal -- Beans and Greens

--Squash, pumpkin --Deermeat, Meat

--Fish, birds --Fruit and Berries

Native American Foods -- Recipes

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