Native American Herbal, Plant Knowledge

14-minute Maple Fudge

4 cups maple syrup

1 cup whipping cream

1/4 cup butter

1 cup chopped nut meats

1 tsp lemon extract

Starting cold, cook maple syrup, cream and butter together at a gentle boil for 9

minutes after boiling point is reached. Remove from heat, add nut meats and

lemon, stir vigorously with wooden spoon for 5 minutes. Pour into buttered pans.

When cool cut in squares.

Maple Milk Fizz, makes 6 8-oz glasses

1/4 cup maple syrup

1 quart milk

12 oz bottle ginger ale

Add maple syrup to milk, mix very well, perhaps use blender. Pour into tall glasses

(about 2/3 full) and fill remainder with ginger ale. Good way to get kids to drink

more milk.

Quick Maple Upside-down Pudding, serves 4

1 cup maple syrup

2 tsp baking powder

1 tablespoon butter or margarine

1/4 tsp salt

3 tablespoons brown (or maple) sugar

1 cup sifted flour

1 egg

1/2 cup milk

Native Foods -- Recipes--Maple sugar

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