Gout Book.docx

(Jeff_L) #1

How to prepare:


 Remove the central bone from the lamb chops.
 Trim off fat and neaten into nice "rump" or rounded shapes.
 Place in a bowl or plastic bag with half of the olive oil and the leaves from
the thyme sprig.
 Set aside to marinate in the fridge.
 Cook the lentils in boiling salted water for about 15 minutes.
 Drain and season with salt and pepper.
 Cut the carrot, celeriac, and leek into 1/2-inch squares (we call this a brunoise).
 Heat the remaining oil in a saucepan and saute the vegetables until lightly browned,
5 to 7 minutes.
 Add the lentils and half the parsley, then bind with 2 tablespoons of the vinaigrette.
 Set aside.
 For the gratin potatoes, preheat the oven to 400 F (200 C).
 Peel the potatoes and slice thinly (use a mandoline or the slicing blade of a food
processor).
 Bring the milk and cream to a boil with some sea salt, the garlic, and herbs, and
simmer for a couple of minutes.
 Add the sliced potatoes and simmer for about 5 minutes until just tender.
 Drain in a colander set over a bowl to catch the creamy milk.
 Mix the potatoes gently with two-thirds of the gruyere cheese.
 Layer neatly into four medium ramekins or gratin dishes, seasoning in between the
layers with salt and pepper.
 Spoon a little of the saved creamy milk on top of each ramekin and sprinkle with the
last of the cheese.
 Place the ramekins on a baking sheet and bake for 8 to 10 minutes until the cheese
just turns a golden brown.
 Meanwhile, heat a heavy-bottomed nonstick frying pan until really hot.
 Remove the lamb steaks from the bowl or plastic bag, wiping off any thyme leaves,
and brown for 3 to 5 minutes on each side, seasoning lightly as they cook.
 The lamb should be served lightly pink -- medium rare.
 Reheat the lentils and spoon onto the center of four plates.
 Place the lamb steaks on top (slice them first, if you like).
 Deglaze the frying pan with the last of the vinaigrette, stirring for a minute, then
spoon these juices over the lamb.
 Sprinkle with the remaining parsley.
 Serve the gratin potatoes, still in their individual dishes, on the same plate.

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