Gout Book.docx

(Jeff_L) #1

How to prepare:


MMaakkee (^) SSaallaadd:: (^)
 Cook gold potatoes in large pot of boiling salted water until just tender, about 22
minutes.
 Drain well. Cool.
 Cut into 1-inch pieces.
 Halfway fill large bowl with cold water.
 Squeeze in juice from half of lemon.
 Cut second lemon half in half.
 Cut off stem from 1 artichoke and rub exposed area with cut side of lemon piece.
 Starting from base of artichoke, bend each leaf back and snap off where leaf breaks
naturally.
 Continue until light green leaves are exposed.
 Cut off top 2 inches of artichoke above heart.
 Using small sharp knife, cut off all dark green areas.
 Cut artichoke heart into quarters.
 Rub all cut surfaces with lemon piece.
 Cut out choke and pink inner leaves from each section and discard.
 Place artichoke heart sections in water with lemon juice.
 Repeat with remaining artichokes.
 Combine 1-2/3 cups water, olive oil, wine, peppercorns, coriander, and thyme in
heavy large saucepan and bring to boil.
 Drain artichokes.
 Add to saucepan.
 Cook until tender, about 15 minutes.
 Drain. Cool.
 Cut into slices. (Potatoes and artichokes can be made 1 day ahead. Cover separately
and refrigerate.)
 Mix potatoes, artichoke slices, Red onions, green onions, tomato, olives, and basil in
large bowl.

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