Gout Book.docx

(Jeff_L) #1

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This tasty grilled vegetable salad takes about 10 minutes of prep time and 10 minutes of
cook time for the vegetables yielding you about 6 servings.
Ingredients:
1 yellow zucchini
1 green zucchini
1 sweet green pepper, cored
1 sweet red pepper, cored
1 large carrot, peeled
1 large eggplant
1/2 cup (125 mL) olive oil
2 cloves garlic, minced
1 jalapeño pepper, seeded and minced
1/4 tsp (1 mL) each sea salt, and pepper
1/4 cup (60 mL) sunflower seeds
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1 tbsp (15 mL) chopped fresh tarragon
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) balsamic vinegar
1 tsp (5 mL) liquid honey
1 shallot, finely chopped
1 clove garlic, minced
1 pinch each sea salt and pepper
1/3 cup (75 mL) olive oil

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