Gout Book.docx

(Jeff_L) #1

9933 .. RREEDD BBEEAANN SSAALLAADD WWIITTHH FFEETTAA (^) AANNDD PPEEPPPPEERRSS (^)
A tasty, nutrient-packed salad that can be eaten by itself or as a side dish. Makes a great
lunch the next day too! Prep time takes about 20 minutes and there is no cooking time
involved. This recipe will yield you about 4 servings.
Ingredients:
1 (15 ounce) can kidney beans
1 red bell pepper, chopped
2 cups chopped cabbage
2 green onions
1 cup crumbled feta cheese
1/3 cup chopped fresh parsley
1 clove garlic, minced
2 tablespoons lemon juice
1 tablespoon olive oil
How to prepare:
 Rinse kidney beans under cold water. Drain well.
 In a large salad bowl, combine beans, red pepper, cabbage, onions, feta, parsley,
garlic, lemon juice, and olive oil.

Free download pdf