eat complex carbohydrates by avoiding simple sugars completely, you will do well; you
can’t eat all the fruit you want because the fruit is actually a complex carbohydrate that
has a lot of sugar in it. Diabetics can’t metabolize large quantities of them, eat a limit of
3 portions a day if you are diabetic and that doesn’t mean you can eat peaches in syrup!
Use common sense, eat only fresh fruits! This is not a hereditary disease but in medical
schools it is taught that it is. An English professor studied 300 sets of twins and some of
them had diabetes and the other one has gone on for more than 30 years and still
doesn’t have it! So it is not hereditary, we are talking about identical twins here! Avoid
the confusion from the media and other so called “health experts”. Walk 3 miles a day
and eat the proper foods outlined to you from this e-book and you will see results.
Cromolyn is very good, its role is to maintain glucose tolerance and provide that ability
for the body to digest these complex carbohydrates and simple sugars. It also brings
down cholesterol a little bit. Certainly, go on brewer’s yeast which has plenty of
cromolyn in it, it won’t cure you but then again do drugs cure you? No they don’t, they
just relieve the symptoms and you can become diabetic very quickly if you eat the
wrong things. There are 250% more deaths among diabetics who are treated for their
diabetes with drugs instead of nutrition. Imagine that! Yet 85% of cardiologists continue
to treat diabetes with drugs! Focus on quality foods instead, regardless of what the
American Heart Association and American Diabetes Association have to say on the
matter. They simply have not taken enough fat out of the diet to do us any good. You
will need to be treated with drugs for the rest of your life! A good experiment to do is to
lay a paper towel down and put a piece of cheese on it, then set it out in the hot sun
around noontime on a summer day for a couple of hours. Then bring it in to see how
much fat has been bled out of it. So the question remains, are we victims of all these
diseases or do we bring it on ourselves? The answer is simple; we bring it on
ourselves from what we eat. “Well I thought my uncle John had it and that I will
develop it too!” you might say. Your uncle John had the same bad habits that you also
developed, probably by watching him and allowed it to happen to you! Discipline
yourself! Avoid the fat! And exercise!
Gout sufferers also have an increased risk of developing diabetes since both diseases
are linked, you can read more about it on my post titled Gout and Diabetes.