Gout Book.docx

Many of us now have jobs that don’t require a lot of physical exertion and as a result we
don’t get the exercise we need. If you go back just over a century ago, most of us were
living in rural areas, working laboriously on farms. Obesity wasn’t an issue, our bodies
are meant to move, walk, lift and not sit in one position for 8 hours in a day. Then go
home to sit or lie down on the couch for another couple of hours. Let’s conclude that
diabetes is curable, preventable and we know the cause, so let’s do something about it.
If you suffer from diabetes, don’t forget to have your doctor monitor you should you
wish to go off the drugs as I have repeated many times before.