91 38 Beef brisket96 40 Bratwurst96 40 Plaice96 40 Pork belly108 45 Rabbit108 45 Chicken legs108 45 Cod110 46 Roast pork120 50 Pork chop153,6 64 Beef(fillet)158 66 Mackerel without skin158 66 Beef tongue170,4 71 Peas (cooked)Low purine foods are mainly found in plant foods as in carbohydrates like I’ve been
telling you over and over in this e-book and also in most dairy products but in low fat
dairy products. Here are some example with low purine content: