OBAT WORK
62 Part 1 Understanding the Workplace
LEARNING ABOUT YOURSELF EXERCISE #4
Are You a High Self-Monitor?
Indicate the degree to which you think the following statements are true or false by circling the appropriate number. For
example, if a statement is always true, circle the 5 next to that statement.
1. In social situations, I have the ability to alter my behaviour
if I feel that something else is called for. 012345
- I am often able to read people’s true emotions correctly
through their eyes. 012345 - I have the ability to control the way I come across to
people, depending on the impression I wish to give them. 012345 - In conversations, I am sensitive to even the slightest change
in the facial expression of the person I’m conversing with. 012345 - My powers of intuition are quite good when it comes to
understanding others’ emotions and motives. 012345 - I can usually tell when others consider a joke in bad taste,
even though they may laugh convincingly. 012345 - When I feel that the image I am portraying isn’t working,
I can readily change it to something that does. 012345 - I can usually tell when I’ve said something inappropriate
by reading the listener’s eyes. 012345 - I have trouble changing my behaviour to suit different
people and different situations. 012345
1 0. I have found that I can adjust my behaviour to meet the
requirements of any situation I find myself in. 012345 - If someone is lying to me, I usually know it at once
from that person’s manner of expression. 012345
1 2. Even when it might be to my advantage, I have difficulty
putting up a good front. 012345
1 3. Once I know what the situation calls for, it’s easy for me
to regulate my actions accordingly. 012345
Scoring Key:
To obtain your score, add up the numbers circled, except reverse scores for questions 9 and 12. On those, a circled 5
becomes a 0, 4 becomes 1, and so forth. High self-monitors are defined as those with scores of 53 or higher.
Source:R. D. Lennox and R. N. Wolfe, “Revision of the Self-Monitoring Scale,” Journal of Personality and Social Psychology,June 1984, p. 1361.
Copyright 1984 by the American Psychological Association. Reprinted by permission.
0 = Certainly, always false
1 = Generally false
2=Somewhat false, but with exceptions
3=Somewhat true, but with exceptions
4 = Generally true
5 = Certainly, always true