NUTRITION IN SPORT

(Martin Jones) #1

Contents


9 Amino Acid Metabolism in Exercise, 119
a.j.m. wagenmakers

10 Effects of Exercise on Protein
Metabolism, 133
p.w.r. lemon

11 Amino Acids, Fatigue and
Immunodepression in Exercise, 153
e.a. newsholme and l.m. castell

12 Nutrition, Neurotransmitters and Central
Nervous System Fatigue, 171
j.m. davis

13 Fat Metabolism during Exercise, 184
j.a. hawley, a.e. jeukendrup and
f. brouns

14 Adaptations to a High Fat Diet, 192
b. kiens and j.w. helge

15 Temperature Regulation and Fluid and
Electrolyte Balance, 203
r.j. maughan and e.r. nadel

16 Effects of Dehydration and Rehydration on
Performance, 216
m.n. sawka, w.a. latzka
and s.j. montain

17 Water and Electrolyte Loss and
Replacement in Exercise, 226
r.j. maughan

List of Contributors, ix

Forewords, xiii

Preface, xv

Part 1: Nutrition and Exercise

1 Basic Exercise Physiology, 3
h.g. knuttgen

2 Biochemistry of Exercise, 17
m. gleeson

3 Exercise, Nutrition and Health, 39
a.e. hardman

4 Energy Costs of Exercise and Sport, 53
h.j. montoye

5 Dietary Carbohydrates, 73
l.m. burke

6 Carbohydrate Metabolism in Exercise, 85
e. hultman and p.l. greenhaff

7 Optimization of Glycogen Stores, 97
j.l. ivy

8 Carbohydrate Replacement during
Exercise, 112
m. hargreaves

v

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