NUTRITION IN SPORT

(Martin Jones) #1

18 Gastrointestinal Function and Exercise, 241
n.j. rehrer and d.f. gerrard


19 Rehydration and Recovery after
Exercise, 256
s.m. shirreffs


20 Vitamins: Metabolic Functions, 266
m. fogelholm


21 Vitamins: Effects of Exercise on
Requirements, 281
j. chen


22 Exercise-induced Oxidative Stress and
Antioxidant Nutrients, 292
c.k. sen, s. roy and l. packer


23 Minerals: Calcium, 318
k.p. aulin


24 Minerals: Iron, 326
e.r. eichner


25 Trace Minerals, 339
p.m. clarkson


26 Nutritional Ergogenic Aids, 356
m.h. williams and
b.c. leutholtz


27 Creatine, 367
p.l. greenhaff


28 Caffeine, 379
l.l. spriet and r.a. howlett


29 Bicarbonate and Citrate, 393
l.r. mcnaughton


30 Alcohol in Sport, 405
l.m. burke and r.j. maughan


Part 2: Special Considerations

31 The Female Athlete, 417
k.a. gabel


vi contents


32 The Young Athlete, 429
v.b. unnithan and
a.d.g. baxter-jones

33 The Vegetarian Athlete, 442
j.r. berning

34 The Diabetic Athlete, 457
j. jensen and b. leighton

Part 3: Practical Issues

35 The Overweight Athlete, 469
m.m. manore

36 The Travelling Athlete, 484
a.c. grandjean and j.s. ruud

37 Overtraining: Nutritional Intervention, 492
h. kuipers

38 Exercise at Climatic Extremes, 497
m.a. febbraio

39 Eating Disorders in Athletes, 510
j. sundgot-borgen

40 Sports Nutrition Products, 523
r. murray

Part 4: Sport-specific Nutrition

41 Sprinting, 535
c.w. nicholas

42 Distance Running, 550
j.a. hawley, e.-j. schabort
and t.d. noakes

43 Cycling, 562
a.e. jeukendrup

44 Team Sports, 574
j. bangsbo

45 Gymnastics, 588
d. benardot
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