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Nutritional interventions may be of three types:^197


  • Supplementation: as well as various vitamins and minerals, the range
    may contain animal and plant products (e.g. algae or kelp).

  • Dietary modification: this involves changes in dietary habits to exclude
    elements not considered nutritious or to establish better eating
    patterns.

  • Therapeutic systems: the inclusion (or exclusion) of foods considered
    to have a contributory role to the patient’s health.


Examples of diets with properties beneficial to health include:^199


  • White rice porridge: this regulates the bowels (constipation and
    diarrhoea), for nausea and loss of appetite.

  • Sweet and sour sauce: considered to be an important constituent of
    diet because of its antiseptic properties.

  • Sweet and sour crispy noodles: noodles are a good source of nutrients
    for athletes and growing children. The vinegar in the sauce has
    antiseptic properties.


Examples of dietary remedies for common illnesses include:


  • Acne: infusion of the flowers of peach (Prunus persica) or almond (P.
    amygdalus) in water daily

  • Arthritis: cinnamon tea (Cinnamonum cassia); for cold arthritis, sage
    steeped in rice wine sipped daily and for warm arthritis infusion of
    purslane (Portalaca oleracea) in water

  • Constipation: fig wine, stewed pears and bananas eaten cold with honey

  • Flatulence: seeds of mandarin orange chewed

  • Haemorrhoids: simmer a mixture of almonds, peach kernels, pine nuts
    and sesame seeds in water and drink as a soup

  • Halitosis: a few leaves of peppermint or the peel of a mandarin orange
    chewed.


Martial art therapy


This approach uses movements and exercises adapted from martial arts,
such as tai ji quanand kung fu.^200 A case study report has indicated that a
patient suffering from severe cervical stenosis improved after martial art
therapy.^201


Qigong


This is a meditative therapy with a history similar to that of Chinese
massage. It is often combined with body movement and breathing exercises


Traditional Chinese medicine | 179
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