266 DAIRY CHEMISTRY AND BIOCHEMISTRY
(RNI) is the quantity of a nutrient sufficient to meet the needs of 97% of the
population. Nutrient intakes equal to the RNI thus pose only a very small
risk of deficiency. United Kingdom RNI values (Department of Health,
1991) are also quoted below.
6.2 Fat-soluble vitamins
6.2.1 Retinol (vitamin A)
Vitamin A (retinol, 6.1) is the parent of a range of compounds known as
retinoids, which possess the biological activity of vitamin A. In general,
animal foods provide preformed vitamin A as retinyl esters (e.g. 6.5, which
are easily hydrolysed in the gastrointestinal tract) while plant foods provide
precursors of vitamin A, i.e. carotenoids. Only carotenoids with a /3-ionone
ring (e.g. p-carotene) can serve as vitamin A precursors. p-Carotene (6.6)
6.1 3
6.2
6.3
6.4