Primal Blueprint Fitness
© 2010, Mark Sisson. All rights reserved.
Except as permitted under the United States Copyright Act of 1976, reproduction or utilization of this work in any
form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography,
photocopying, and recording, and in any information storage and retrieval system, is forbidden without written
permission of Mark Sisson.
Editor: Erik Cisler
Project Manager: Aaron Fox
Design/Layout: Kristin Roybal
Text Consultant: Brad Kearns
For more information about Primal Blueprint Fitness and the Primal Blueprint,
please visit primalblueprint.com and marksdailyapple.com
Publisher: Primal Nutrition, Inc.
P. O. Box 6250
Malibu, CA 90265
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