- Measure Station. (2 team members – 1 to measure; 1 to record measurements) Here,
participants will:
Have all their measurements taken
Have their measurements recorded in the “Weigh-Ins and Measures Weekly Record”
(which will be collected at this station)
Be directed to the Photo Station - photo Station. (1 team member) Here, participants will:
Have their pictures taken
Be directed to the Table Greeter
Assign the job of table greeter to one or more team members (again, the number depends on the size
of your class). The Table Greeter helps participants find seats and asks them to help themselves to
refreshments (such as Herbal Tea Concentrate). note: Display all served products in their original
containers with the labels, so participants can check labels to be aware of what they are consuming.Special instructions for Scale and Measure Stations
each week, participants will go to the Scale and Measure Stations before class begins to weigh in and
be measured. The team members assigned to the Measure Station should familiarize themselves with
the “Taking Good Measurements” diagram located in Appendix A at the back of this manual.Because some participants may be self-conscious about being weighed and measured in front of other
people, both procedures should be done very discreetly. For this reason, when setting up the Scale and
Measure Stations, keep participants’ privacy in mind. Separate these stations from the rest of the room by
putting up long curtains or by setting up screens. You may also wish to put up signs so others will know not
to enter.Lastly, since participants report to these two stations each week, it is important that you keep both of them
in the same locations within the meeting room throughout the entire 12 weeks of the Challenge. This
prevents confusion and helps the process run smoothly each time.SECTION THREE: Getting Ready for Class
PREPARING FOR WEEK 1 AND BEYOND...
(CONTINUED)