Self Improvement – The Top 101 Experts that Help Us Improve Our Lives

(Nora) #1

  • we reduce conflict?


  • How should we deal with unfairness and anger?
    of a loved one?




g.
lth,
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e Dalai Lama if he is happy, the answer is yes, and when
e asks if he is ever lonely, the answer is no. The Dalai Lama says this is because
ks y an expe ffinity, a kind of
connectedness.” The audio version of this enlightening work is read by Dr. Cutler
and Ernest Abu


S or to LISTEN TO


  • How can I abjure loneliness?
    How can

  • Is romantic love true love?
    Why do we suffer?



  • How do you handle the death


The Dalai Lama initially provides some simple answers that grow into more
involved responses and then evolve into a more complete philosophy for livin
He discusses relationships, health, family, work, spirituality, the pursuit of wea
and how to find inner peace while facing these struggles. He also talks about ho
to defeat depression, anxiety, anger, and jealousy through meditation.


When Dr. Cutler asks th
h
he always loo at others positivel d riences a “feeling of a


ba.

TO READ ADDITIONAL BOOK EXCERPTS or ARTICLE
THE DALAI LAMA RIGHT NOW, VISIT
http://www.selfgrowth.com/experts/dalailama.html


Books



  • The Art of Happiness: A Handbook for Living (co-authored with Howard
    C. Cutler, M.D.)

  • Destructive Emotions: How Can We Overcome Them? (narrated by Daniel
    Goleman)

  • How to Practice: The Way to a Meaningful Life (translated and edited by
    Jeffery Hopkins Ph.D.)

  • Healing Anger: The Power of Patience from a Buddhist Perspective

  • Stages of Meditation (translated by Venerable Geshe Lobsang Jordhen,
    Losang Choepel Ganchenpa, and Jeremy Russell)

  • Ethics for the New Millennium


Audio and Video Programs



  • The Four Nobel Truths (book or audio cassette or DVD)

  • Advice on Dying (translated and edited by Jeffery Hopkins Ph.D.) (book or
    audio cassette or audio CD)

Free download pdf