CHAPTER 18 DREAMWORK 239
The Absolute Minimum
■ Dreaming is both physiologically and psychologically necessary; from its ear-
liest points, history records mankind’s fascination with dreaming, and theo-
ries of their significance vary as widely as dreams themselves.
■ You can control your dreams: with a conscious will some practice, and per-
haps collaboration with others, you can turn aside nightmares and seek psy-
chological revelation and healing.
Resources
■ Association for the Study of Dreams
http://www.asdreams.org
■ The Lucidity Institute
http://www.lucidity.com
■ Dream Gate
http://www.dreamgate.com
■ Sleep Home Pages from Brain Information Service
bisleep.medsch.ucla.edu
