A Alternative Therapies for Common Health Problems
These types of problems often respond well to alternative therapies and
lifestyle modification. If in doubt of the seriousness of symptoms, see
your health care practitioner. A number of suggestions are given for var-
ious problems. Select one that seems to be the most appropriate for
your situation and keep notes on what seems to work and what does
not. Modify these suggestions according to your individual needs.34 0789731193_app_a.qxd 3/3/04 12:21 PM Page 317