Stretch upward into the sky reaching pose, extending
your spine while fully inhaling.
Return to the resting salutation pose with your hands
at your chest, breathing easily.
164 The Seven Spiritual Laws of Yoga
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(lu)
#1
Stretch upward into the sky reaching pose, extending
your spine while fully inhaling.
Return to the resting salutation pose with your hands
at your chest, breathing easily.
164 The Seven Spiritual Laws of Yoga