The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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primary force in the universe. Consciousness gives rise to
thought; thought gives rise to action. All change begins
with awareness—awareness of the current situation,
awareness of the potential for something greater, and
awareness of the unlimited creativity that exists within
each of us to catalyze the transformation we want to see
for ourselves and for generations to follow.
Not long ago it seemed fanciful that public smoking
would be restricted and tobacco companies would sponsor
public service ads that discourage smoking, but this shift
in awareness occurred when a critical mass of people
decided they would no longer tolerate a behavior that
harmed many while benefiting a few. In a similar way, we
anticipate that as more people shift their inner attitude
from What’s in it for me? to How can I help? we will see an
expanding sense of both individual and collective
responsibility for the choices that are guiding the future of
our planet. We are hopeful that as a result of the changes
you experience through the practice of the Seven Spiri-
tual Laws of Yoga program, you will be unable to resist the
urge to contribute to the healing and transformation of
humanity and the world.

The initial response to the Seven Spiritual Laws of Yoga
program has been so enthusiastic that we have developed
a yoga training program for those interested in bringing
this knowledge and practice to their communities. From
novices to experienced yoga teachers, people around the
world are learning to teach others the principles and
technology that enable them to apply the deep wisdom of
yoga to daily life. If, after experiencing for yourself the
transformational power of this program, you have the

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