as we are engaged in dynamic activity, we retain the
silence and centered awareness of universal spirit.
The vision of life as elaborated by Shankara is as useful
today as it was centuries ago. For seekers of greater well-
being, vitality, and wisdom, Shankara offers a map that
ultimately leads to the soul.
The Seven Spiritual Laws of Yoga program provides
the technology to support this journey. Whether you are
new to yoga or have been practicing for some time, we
intend for this program to shift your awareness. Marcel
Proust wrote, “The real journey of discovery is not in
seeking new landscapes, but in seeing with new eyes.” It is
our intention that the Seven Spiritual Laws of Yoga pro-
gram will enable you to see your environment, body,
mind, and emotions from a new perspective.
This subtle shift in consciousness can be a powerful
catalytic force for healing and transformation in your
life. Try this program for a month, and you will see
changes, not only in your practice of poses but also in your
life as a whole.
22 The Seven Spiritual Laws of Yoga