thoughts we can:
❏ Change our experience of situations and people.
❏ Influence the reactions we get.
❏ Hold memories in a way that supports the person we want
to be.
❏ Create the future we want.
❏ Build the relationships we would really like.
That list is only for starters. We can learn to manage our minds
in ways that work for us to lead the lives we are meant to lead.
NEURO 15