alkalinerecipejuice

INGREDIENTS:

150ml of coconut milk

2 pomegranates, keep the flesh and seeds

5 strawberries

A handful of cherries

1tbsp of flaxseed oil

A handful of pumpkin seeds, roughly chopped

Red Athlete Shake

THE
ALKALINE
DIET
.ORG
DIRECTIONS:

1. Juice cherries and pomegranates.


2. In a blender, mix all the ingredients until creamy.


3. Pour in a glass and serve!
   A perfect recovery drink after a straining workout, this easily digested smoothie will assist your body in
   maintaining high energy levels and increase your stamina after a workout.