HEALTH BENEFITS
The flavonoids in red grapes and apples act as powerful antioxidants, keeping the cancer and aging miles
away from you. Carrots and cabbage add some glow to your skin and hair, helping to maintain its
youthfulness. Flaxseed oil, as well as cabbage contain essential minerals and the former is also a great
source of healthy fatty acids which keep your brain functioning and fat burning. Fibre found in apples
and cabbage will help you prevent constipation and experience the feeling of full stomach for longer.
Scarlet Blitz
THE
ALKALINE
DIET
.ORG
