alkalinerecipejuice

INGREDIENTS:

100g red plums, ripe and pitted

3 prunes

a handful of dried cherries

100ml soya yoghurt

150ml soya milk

1 tbsp. Flaxseed oil

1 tsp. Ground flaxseed

1 tbsp cocoa powder

1 tsp cinnamon (optional)

Dark Delight

THE
ALKALINE
DIET
.ORG
DIRECTIONS:

1. In a juicer or food processor, blend all the ingredients, except the cocoa powder (and cinnamon).


2. Pour in a tall glass and sprinkle with cocoa powder (and cinnamon) to give your smoothie some
   extra chocolate-taste!
   A comforting, rich smoothie with plums and cherries for a dark winter night. Definitely will boost your spirits as
   well as metabolism and energy levels (includes vitamin C!).