this: Before you start the plan, rid your pantry, refrigerator, and freezer of any
tempting junk. When you start with a clean slate in your home, it will give you
the best chance to do the same for your body.
I hope you enjoy the next twenty-one days (your recipes are coming up in the
next chapter). After you’re done, let me know how it went, how you felt, and
how your body changed. Just post your message on my Facebook page (Dr.
Mehmet Oz) along with the tag #foodcanfixit. Bon appétit!
pertamaxxx
(pertamaxxx)
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