Food Can Fix It - dr. Mehmet Oz

(pertamaxxx) #1

Baked Sweet Potato Chips


Preheat the oven to 230°C.


Cut the sweet potato into 5-mm-wide sticks; toss, on a large rimmed baking
sheet, with the olive oil and salt. Roast for 20 to 25 minutes or until crisp,
shaking once.


SERVES 2


1 medium sweet potato


1 tablespoon olive oil


¼ teaspoon salt


110 CAL, 7 G FAT (1 G SATURATED), 1 G PROTEIN, 12 G CARB, 4 G
SUGAR, 2 G FIBRE, 275 MG SODIUM PER SERVING

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