Food Can Fix It - dr. Mehmet Oz

(pertamaxxx) #1

SAUTÉED SPINACH IN GARLIC AND OLIVE OIL


This    is  one of  my  favourite   appetizers. It’s    filling and usually has less    than    100
calories.

PRAWN SCAMPI


Not a bad option—ask for wholewheat pasta (it’s often available), and eat
more of the prawns than the pasta.

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