The 3-Day Fix-It Cleanse

Here’s your plan. Plus, sip on a nourishing broth anytime you’re hungry—
have as much as you like on each day (Between Meals).

DAY 1 DAY 2 DAY 3

Breakfast

Scrambled   eggs    with

sliced  fruit

Steel-cut   oats    with    apples

and almonds

Rev-up  blueberry

smoothie

OR OR

Citrus  fuel    smoothie Apple-almond   super   juice

Lunch

Rocket-quinoa   salad Broccoli  soup    with    white

beans

Mega-greens smoothie

OR OR

Spinach-avocado

smoothie

Kale    salad   with    avocado,

citrus, and nuts

Dinner

Curried carrot  soup Vegetarian chilli  with

brown   rice

Veggie-loaded   lentil  soup

OR

Kale    and cucumber    super

juice

Snack

Any grab-and-go

snack

Any grab-and-go snack Any   grab-and-go snack

OR OR OR