2.
Your 5 Food FIXES
My easy-to-remember way of eating is your secret code to a longer
and stronger life.
Luigi, age 101 here, inspired me with his sharp mind and active life.On a recent trip to Sardinia, an Italian island in the Mediterranean, I met a 101-
year-old man named Luigi who had quite the story. He served in the Italian army
when Mussolini was in power, and after the dictator was killed, he helped the
Allied army push back the Fascists and defeat Hitler. I consider that a good life’s
work. So did he. For most of us, his youth is a history lesson, yet he precisely
recounted all the details. A sharp mind, he had.
I spent a cheerful day with Luigi as he puttered around his home, climbed