Digging into chocolate cake with my niece Charlotte during the holidays.
That’s special-occasion sugar in my book.
THE CASE AGAINST FIZZY DRINKS (EVEN
DIET FIZZY DRINKS)
A single fizzy drink a day raises an adult’s chances of being overweight by
27 percent and a child’s by 55 percent. And choosing the artificially
sweetened kind won’t solve the problem. Artificial sweeteners may confuse