Food Can Fix It - dr. Mehmet Oz

your body with a sense of false satisfaction, so you may end up reaching
for more sweet foods to find the energy your body’s missing. Sweeter than
sugar, these sweeteners dull your palate and prevent you from enjoying
naturally sweet foods, like fruits. So you may be more likely to fulfill your
sweet fixes with high-calorie and overly processed foods. Another reason
to skip diet fizzy drinks: A recent study found that drinking them is
associated with a higher risk of both stroke and dementia. That glass of
water infused with lemon is looking pretty good, right?