Cosmic Healing II

Planetary and Stellar Meditations to increase Awareness and Sensitivity

Fig. 11.24 Group Meditation: Yin Stage Meditation - Saturn Influence

8. At the end draw the energy back into your own individual field.


9. Gather into the Lower Tan Tein and make a condensed Chi ball.


10. Circulate throughout the MCO.
    11.Then gather it again in the center and rest in the yin stage.


11. End with Chi Self Massage.
    First, practice individually or, if you practice in a group, stay with your individual expe-
    rience. After a while you will be able to distinguish your personal energy field and the
    shared or group energy field.
    If you have difficulty feeling these energies, meditate with someone who has a better
    connection with the planets, but stay with your own experience.
    Be patient, relax. You can be sure that your information/energy source will not run
    away.