Cosmic Healing II

Chapter II

There is a star about 6 inches above your crown and 1 to 3 feet below the soles of your

feet, also known as the higher self, guidance, protector, advisor. These stars are our

connection to the cosmic force, the universal force and the earth deep below us.

Always make sure your Tan Tien is warm and the sacrum, cranium and mideyebrow are

breathing. Be aware of the crown breathing and see a star or a small sun above you. Feel

a light beam extend out of the crown and make a connection to the star above you. Keep

on breathing until you feel a strong connection. Feel how the star above you is exercising

a strong pulling force on your crown. Once you feel the pull on your crown you will also

feel a strong pull down from the ground. Be aware of the star above and the earth and

universal force below you. Feel that both of them have a strong ‘pull’ on you.

Fig. 2.4 North Star, the Big Dipper and Human Personal Star

In Taoism we consider the North Star as emitting a violet light (which is regarded as the

highest healing light) and the Big Dipper as emitting a red light.

You can do these meditations sitting, or standing in the Chi Kung postures. The stand-

ing position will provide a stronger structure and allow for a better connection with the

earth through the feet.

1. Reconfirm the star above you and the earth directly below you.


2. Fix the image of the North Star and the Big Dipper six to nine feet above your crown.
   See the cup of the Big Dipper filling with the violet light, which gathers Chi from the
   North Star and the universe.

Human Personal Star