Universal Tao Basic Practices and Preparation Exercises
descending down. Your palms face down now to empty Chi and the whole galaxy down
into your crown. You may perceive this energy as a violet amethyst and red light fre-
quency.
Fig. 2.9 Your Hands scoop up the whole Universe through the North Star
and the Big Dipper.
- Guide this sensation down to your skull, deep into your brain, sternum, cervical verte-
brae, thoracic vertebrae, lumbar vertebrae and down through your legs. Feel it pen-
etrating and enlivening your bones, deep into the bone marrow, washing, cleansing,
energizing.
This liquid like Chi spills all the way down to your feet. Feel it connecting with the
earth through the soles of your feet; be aware of the bubbling springs (the K1 point of
the kidney meridian) breathing and pulsating.
Fig 2.10 Earth Force Marrow Washing Yellow Light
