Universal Tao Basic Practices and Preparation Exercises
Open the Middle Channel and Perineum
- Move to the mid-crown point. Touch the point and project your fingers inwards; deeper,
deeper through the middle of your body down to the perineum. Focus on the perineum.
Feel the Chi from the universe flow right into your perineum. Look for one dot of light.
Look into the darkness, the vast darkness, the immense darkness: this is the pri-
mordial force, a cloudy moving force. Look for a dot of light at the perineum and
extend your awareness all the way down through the ground and the universe below.
Fig. 2.30 Universal Light shines from Crown to Perineum.
When finished opening to the six directions and igniting the three fires, gather the Chi
in the center and bring this expanded awareness into the healing session.
Newborn Skull
Middle of Crown
Perineum