Universal Tao Basic Practices and Preparation Exercises
- Picture your fingers like laser beams of Chi. ‘Tan Tien and Universe’: Feel your Tan
Tien and the universe spiral and charge your fingers. Move your fingers out from the
mid-eyebrow around the side of the head to the top of the ears. Your fingers are like
lasers -cut-cut-cutting open your skull right in the middle, around to the top of the ear,
cutting open your Upper Tan Tien. Cut and project your fingers long into the middle of
your brain. Spiral your Tan Tien
and the universe. Leave your
fingers there. Concentrate on
your Tan Tien spiraling your
heart, crown, the universe
above, below, front, back left
and right all spiraling. Your Tan
Tien is a big empty space: pri-
mordial force; darkness. You
can put so much Chi inside
there! The Chi penetrates into
your brain.
Fig. 2.34 Move the Fingers to the Top of the Ears and feel them Grow Longer. Cut
Open the Center of the Skull.
- Move your hands all the way
to the back, cutting to the back
of the skull. Touch and feel the
Upper Tan Tien open.
- Touch the base of your skull.
Focus on the mideyebrow.
Feel the Chi flow like a laser
beam from back to front and
out to the universe in front.
Complete the opening pro-
cess by moving the hands
back around to the
mideyebrow, cutting as you
go.
Fig. 2.35 Chi moves like a Laser from Front to Back of Skull.