Microsoft Word - Recipes

fresh cream
bread croutons
How to proceed

1. Boil the tomatoes with the moong dal in 3 to 4 cups of water till cooked.


2. Blend in a blender and strain.


3. Melt the butter, add the onion and fry for 3 to 4 minutes.


4. Add the strained mixture.


5. Mix the cornflour with a little water and pour into the soup. Boil for 2 minutes, stirring ocassionaly.


6. Add the sugar, milk, salt and pepper.
   Serve hot with cream and bread croutons.

215. Corn Soup with Vegetables

A soup with a Chinese touch.
Preparation time: 15 minutes. Cooking time: 30 minutes. Serves 6.
1 can (450 grams) cream-style corn
2 level tablespoones cornflour
1 teacup finely chopped mixed vegetables
(cauliflower, carrots, cabbage, onions, french beans)
½ teaspoon Ajinomoto powder
3 tablespoons butter
2 tablespoons cheese
To be ground into a paste
25 mm. (1") piece ginger
4 cloves garlic
4 green chillies
For serving
chillies in vinegar and chilli sauce grated cheese

1. Mix the cornflour with 6 teacups of water. Add the paste, corn and Ajinomoto powder and
   cook in a pressure cooker until done.


2. Add the vegetables, butter and cheese and boil for a few minutes.
   Serve hot with chillies in vinegar and chilli sauce or with grated cheese.

216. Green Peas Skin Soup

Preparation time: 10 minutes. Cooking time: 10 minutes. Serves 6.
6 teacups skin of green peas
1 tablespoon green peas
1 chopped onion
3 teacups skim milk
2 teaspoons butter
salt and pepper to taste

1. Heat the butter and fry the onion for 1 minute.


2. Add the green peas skin and green peas and cook for 3 to 4 minutes.


3. Add the milk and ½ teacup of water and cook in a pressure cooker till the first whistle.


4. Blend in a mixer.


5. Strain to separate the stock from the skin. Discard the skin.


6. Boil the stock for 1 minute.


7. Add salt and pepper.
   Serve hot.
   Health Information: This unusual soap gives the flavour of peas without the calories. Fresh green pea pods
   add fibre and Vitamins A and C to the soap. Fibre is called nature’s broom because it helps sweep the products
   of digestion through the body and eliminates them.