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217. Hara Nariel Ka Shorba


Coriander and coconut make a tasty combination.
Preparation time : 20 minutes. Cooking time : 10 minutes. Serves 6.
Ingredients
2 coconuts
6 teaspoons cornflour
1 teaspoon cumin seeds
2 tablespoons ghee
2 curry leaves
To be ground into a paste
2 tablespoons chopped coriander
2 small green chillies
1 teaspoon lemon juice



  1. Grate the coconut. Add 6 cups of warm water and blend in a blender. Strain to obtain coconut milk.

  2. Heat the ghee and fry the cumin seeds for 1 minute. Add the paste and curry leaves and fry again for 1
    minute.

  3. Mix the cornflour and coconut milk, add to the paste and boil for a few minutes.


218. Lentil and Vegetable Broth


Try out this unusual soup with moong dal stock.
Preparation time: 20 minutes. Cooking time: 20 minutes. Serves 6to 8.
For the stock
2 tablespoones moong dal
2 onions
2 large tomatoes
For the topping
1 chopped onion
½ teacup shredded cabbage
½ teacup chopped spinach
2 tablespoons baked beans or tomato ketchup
1 chopped tomato
1 tablespoon oil salt and pepper to taste grated cheese to serve
For the stock



  1. Cut the onions and tomatoes into big pieces.

  2. Add the moong dal and 6 teacups of water and cook in a pressure cooker.

  3. When cooked, blend in a liquidiser and strain.
    How to proceed

  4. Heat the oil and fry the onion for 1 minute.

  5. Add the vegetables and fry again for 1 minute.

  6. Add the stock and boil for 10 minutes.

  7. Add the beans, tomato, salt and pepper and give one boil.


219. Letil Soup


Preparation time: 10 minutes. Cooking time: 15 minutes. Serves 6.
¾ teacup masoor dal (washed)
3 sliced onions
4 cloves crushed garlic
½ teaspoon chilli powder
3 tomatoes
2 teaspoons oil
salt to taste
For serving

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