139. Rava Laddoo
Ingredients
1 1/2 cups rava(semolina)
1 1/2 cups sugar
1/2 cup ghee(clarified butter)
4-5 cardamoms , powdered
2 tbsp cashewnuts cut into very small pieces
2 tbsp raisins.
Roast the rava in the 2 tbsp ghee till light golden
in colour.
Mix the sugar,roasted rava and cardamom and powder
fine in a dry grinder.
Heat the remaining ghee,fry the cashewnuts and
raisins.
Add to the rava-sugar mixture.
Shape into tight laddoos(small round balls).
The laddus can be stored in an airtight container for a few days.
140. Kalakand
Ingredients
10 oz powdered milk
10 oz confectioners white sugar
16 oz ricotta cheese(a small container of the
cheese will do)
2 tsp sliced almonds and chopped cashewnuts
Method
Mix the three together to get a creamy paste.
Put the mixture in a microwaveable dish and
cook on low heat in the microwave for about an hour.
Transfer to a open flat dish and top with sliced
almonds and cashewnuts.
Eat when cooled down to room temperature.
If you use low-fat cheese and milk and cut down on
the sugar, you have a very low-calorie delicious
and nutritious dessert.
141. Mango Shrikand
Ingredients
1 16 oz container plain unflavoured yoghurt (or home-made curds)
1/2 cup sugar
8 oz mango pulp
1/2 tsp cardammom powder
1 tsp sliced pistachios
1/2 tbsp mixed dryfruits
Method
Whip together the sugar and yoghurt till smooth and