238 Index
Gonzales, Nicholas, 25–26
Goodwin, Pamela J., 212
Goose and duck fat, 32, 33
Gout, 145–48
Gout (Seegmitten), 147
Grain-eating metabolism, 12, 15, 16, 34, 90,
112, 115, 171, 178, 182
case history of, 21
fats and oils for, 30–31
logic behind diet plan, 17–19
nutrition for, 20
Grains, 17, 113, 216
allergies to, 106–8, 181–82
refi ned, 66
whole, 49, 54, 66
Grapefruit juice, 81, 126
Grapes, 54
Graves disease, 82
Green powder, 33, 130–31, 132
Green tea, 191, 193 –94
Green vegetables, 212
asthma and, 130 –31, 134
cardiovascular disease and, 90
kidney stones and, 99
lung disorders and, 140
meat-eating diet and, 30
Gum disease, 10
Hallucinations, 105, 107– 8, 109
Hangovers, 184
Harris, T. L., 50
Hawthorn berry extract, 90, 92
Heart attacks, 5, 32, 84, 86, 87, 88, 167
Heart disease, 63, 104, 167, 198, 199, 207. See
also Cardiovascular disease
fats and oils and, 32–33, 90
hormonal imbalance and, 88–89
infl ammation and, 87–88
Heavy metals, 3–4, 76, 77, 78, 101, 102, 110,
118, 122, 141, 215
Hippocampus, 102, 118, 186, 212
Histamines, 6, 101, 127, 128, 143, 183
Hoffer, Abram, 105–6
Holmen, Harry N., 129
Holmes, J. McDonald, 105
Homeostasis, 17, 19
Homocysteine, 90, 121, 167–68
Honey, 26–27, 129, 134
Hopkins, F. G., 38
Hormone replacement therapy (HRT), 138,
140, 199, 201, 206
Hormones, 65, 88–89. See also Stress
hormones; specifi c hormones
Houdry, Eugene, 136
Howell, Edward, 65
Huggins, Hal, 121
Huperzine A, 120
Hutterites, 132, 134
Hyaluronic acid, 51, 151
Hydrochloric acid, 19, 43, 56
Hypertension, 22, 85. See also Blood
pressure
Hypoglycemia, 65, 173, 185–86, 206–7. See
also Blood sugar
Hypothyroidism, 73, 75–77, 177
Hypoxia, 89
Ice pack, 54, 62, 71, 133, 178
Ileitis, 56–57, 60
Immune system, 131–32
Inca Indians, 182
India and Indians, 12, 17, 49, 78–79, 178Infl ammation
alcoholism and, 182–83
Alzheimer’s disease and, 118, 119, 120
arthritis and, 144
asthma and, 126
cardiovascular disease and, 87–88
endometriosis and, 203–4
epilepsy and, 122
Infl ammatory intestinal disorders, 56–62
Inositol, 19, 179
I n som n ia, 173, 177–79
Insulin, 24, 66, 71, 96, 166–67, 173, 185–86,
198, 202, 211, 212
asthma and, 128–29, 134
MSG and, 65
Insulin-producing cell transplants, 170
Iodine, 77, 78
Iron, 4, 78, 95, 101, 102, 107, 110, 213
Irritable bowel syndrome, 59
Ishizuka, Sagen, 11
Japan and Japanese people, 35, 47, 49, 90,
98–99
Jensen, Bernard, 47
Junk food, 59, 70, 77
Kaguru people, 67
Kane, Patricia, 211
Kangas, Jon A., 50
Katz, Solomon, 12
Kelley, William Donald, 14–16, 17, 18, 25,
26
Ketogenic diet, 122–23
Khamaigi, M., 169
Kidney stones, 98–99, 100
Kidneys, 95–100
Klemes, I. S., 152
Kohman, E. F., 65
Krebs, Ernst F., Jr., 200
K r y ptopyrroles, 101, 107
Kuninaha, Kancho, 5
Lactic acid, 66, 96, 102, 106, 197
Lactobacillus acidophilus, 113
Lactose intolerance, 60
L-carnitine, 93
Lemon juice, 19
Lemon juice and water, 4, 92, 100
Lemon with cod liver oil and honey,
134
Lettuce, 10
Levulose, 129
L-glutamine, 104, 111, 184–85, 187
Light, 121, 179. See also Sunlight
Limbic system, 186
Lime juice and water, 178
Lipase, 27, 32, 55
Lithium, 119–20, 179
Liver (in diet), 209
Liver (organ), 66, 77, 111, 135, 184, 185–86,
187, 206
Liver cancer, 25
Llinas, Rodolfo, 101, 102
Longevity, 9–10, 83, 177
L-tyrosine, 124
Lung cancer, 25, 136, 138, 207
Lung disorders, 125–40. See also Asthma;
Emphysema
detoxifying treatments for, 137–39
industrial pollutants and, 136–37
Lupus, 6, 42, 96–97
Lutein, 159, 160, 16 4