Primal Blueprint Quick and Easy Meals

(avery) #1

EGGPLANT AND FENNEL SALAD


Time in the Kitchen: 20 minutes

Servings: 2

1 large eggplant

1 fennel bulb, very thinly sliced (use a mandoline to slice if you have one)

¼ cup olive oil

2 tablespoons sherry vinegar

1-2 garlic cloves, finely chopped

¼ teaspoon paprika

½ teaspoon salt

¼ cup finely chopped parsley

1-2 green onions

Few people know that eggplant cooks incredibly well in the microwave. The texture is less oily and mushy than eggplant cooked on the stove and it
only takes 6 minutes from start to finish. This salad has fantastic flavor and can be a meal in itself, although it pairs especially well with the Tahini
Chicken Salad (page 73).
Cut the eggplant in half lengthwise, then cut each half lengthwise into fourths.
Place on a plate and cover (another plate works well for this) then microwave 6 minutes, until eggplant is soft and easy to pierce with a fork.
Slice the eggplant into bite-sized pieces and combine in a bowl with fennel.
In a small bowl, whisk together olive oil, vinegar, garlic, paprika and salt. Pour over eggplant. Add parsley and green onions to the bowl. Mix
well.


Macronutrient Profile (perserving)
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