CINNAMON WALNUT CRACKERS
Time in the Kitchen: 30 minutes
Servings: 12 crackers (macronutrient profile based on serving size of 2 crackers)
2 cups walnuts
1 teaspoon baking soda
¼ teaspoon salt
3 teaspoons cinnamon
2 tablespoons melted butter 1 tablespoon honey
1 tablespoon water
Slightly sweet and incredibly rich, these crackers can be treated as a sweet or savory treat. Walnuts are a healthy source of fat, antioxidants and
protein. Serve the crackers with dip or simply eat them alone as an afternoon snack with coffee or tea. The crackers are best eaten the day they are
made but will keep in an airtight container.
Preheat oven to 375°F.
In a food processor or blender, pulse walnuts, baking soda, salt and cinnamon until powdery, about 40 seconds. Either in the blender/processor
or in a separate bowl, add butter, honey and water and mix until a smooth paste forms.
Cover a cookie sheet with parchment paper. Using a rubber spatula, gently smear the batter, which will be sticky and wet, onto the parchment
paper. Try to form a rectangle that is roughly 11 inches by 8 inches.
Bake 12-15 minutes until firm and browned, but not burnt.
Remove from oven and let cool completely before using a knife to cut into 12 crackers.
Macronutrient Profile (perserving)