Primal Blueprint Quick and Easy Meals

(avery) #1

SPINACH HORSERADISH SAUCE


Time in the Kitchen: 10 minutes

Servings: 1 cup (macronutrient profile based on serving size of 2½ tablespoons)

1 cup frozen chopped spinach (thawed) or 2 large handfuls of fresh spinach

1 small handful (or about ¼ cup) fresh parsley, roughly chopped

2 tablespoons prepared white horseradish (or more to taste)

½ cup mayonnaise

2 tablespoons fresh lemon juice

2 scallions, roughly chopped

This sauce is thick enough to be a dip, and you'll find that it does go really well with a platter of raw vegetables for dipping. Otherwise, spoon it over


fish and its lemony flavor will really shine. It's also delicious served with the Dill and Caper Salmon Burgers (page 85).

If using defrosted spinach, squeeze it over a colander to get rid of as much moisture as possible.
Mix all ingredients in the food processor until smooth.
Macronutrient Profile (perserving)
Free download pdf