PRIMAL HOT CEREAL
Time in the Kitchen: 10 minutes
Servings: 2
½ cup almonds, whole or slivered
½ cup pecans
½ banana
¼ teaspoon ground cinnamon
(^1) / 8 teaspoon salt
¼ cup unsweetened almond milk or coconut milk, plus more to taste
Some mornings, a bowl of creamy hot cereal sounds just right. This version contains no grains but tastes even better than an old fashioned bowl of
oatmeal. I like the combination of almonds and pecans, but you can experiment with your favorite nuts. All the protein and healthy fats in this cereal
will fill you up fast.
Pulse all ingredients in a food processor or blender until desired consistency is reached. Depending on your preference, the hot cereal can be
smooth and creamy or chunky.
Warm the cereal in the microwave or on the stove until hot. Add fresh berries and more almond or coconut milk to taste.
Macronutrient Profile (perserving)