Essential

4

Pitta body type

 E ffi c i e n t

 Pr ecise

 Orderly

 Strong intellect

 S t r o n g-minded

 Enjoy challenges

 Courageous

 Per fection ist

 Good leader

 Or gan ised

 Cheerful

 Energetic

 Enterprising

 Conscientious

 Deter min ed

 Hard working

 Generous

 Content

 Motivated

 Ambitious

 Anger easily

 Irritable

 Intolerant

 Forceful

 Stubborn

 Impatient

 Demanding

 Critical

 Domin eerin g

 Obsessive

 Aggressive

 Competitive

 Medium build

 Medium weight

 Strong appetite

 Strong thirst

 Large eater

 Gain/lose weight easily

 Thin, fine, straight hair

 Ginger, blond or sandy hair

 Balding or early greying hair

 Ruddy, rosy skin

 Warm, slightly oily skin

 Many moles/freckles

 Good circulation

 Warm hands and feet

 Neat, well proportioned teeth

 Burn easily in sun

 P r o n e t o a cn e

 Over h eat easily

 P r o n e t o f e v e r s

 Heartburn/acid stomach

 Diarrh oea

 Sweat profusely

 Eye complaints

 Red, flushed complexion

 Prone to ulcers

 Excessive hunger/thirst

 Inflammation in skin & eyes

 Bad breath

 H e a r t p r o b l e m s

 P r o n e t o r a sh e s

 Difficulty skipping meals

 Eyestr ain

Total: ......... Total: .........

Pitta (fire) qualities: Hot, sharp, fluid, slightly oily, sour, pungent, acidic, light

Locations in body : Stomach, eyes, small intestines, sweat, plasma, lymph, blood

Functions: Transformation, heat production, digestion, metabolism