Microsoft Word - food_as_medicine.doc

CONTENTS

Topic Pg.no

Introduction

Diet and health

About foods

Qualities of food
Sattvic foods
Rajasic foods
Tamasic foods
Properties of food
Chemical properties
Physical properties
Biological properties
Healing properties of some gains

Conjee and its uses

Uncommon properties of common fruits and
vegetables
Medicinal properties of Green Leafy Vegetables

Edible oil and its therapeutic uses

Spices as medicines

Properties and application of honey

Water is also medicinal

Romantic foods

Home remedies

Suggestions

Fast - cure

Dietetic dont s

Research methodology and survey report

Inference

Bibliography

Appendix questionnaire