Depression treatment using Apple
Apple is one of the most valuable remedies for mental depression. The various
chemical substances present in this fruit such as vitamin B, phosphorus, and
potassium help the synthesis of glutamic acid, which controls the wear and tear
of nerve cells. The fruit should be taken with milk and honey. This remedy will act
as a very effective nerve tonic and recharge the nerves with new energy and life.
Depression treatment using Cashewnut
The cashewnut is another valuable remedy for general depression and nervous
weakness. It is rich in vitamins of the B group, especially thiamine, and is
therefore useful in stimulating the appetite and the nervous system. It is also rich
in riboflavin which keeps the body active, cheerful, and energetic.
Depression treatment using Asparagus
The root of asparagus has been found beneficial in the treatment of depression.
It is highly nutritious and is used as a herbal medicine for mental disorders. It is a
good tonic for the brain and nerves. One or two grams of the powder of the dry
root of the plant can be taken once daily.
Depression treatment using Cardamom
The use of cardamom has proved valuable in depression. Powdered seeds
should be boiled in water and tea prepared in the usual way. A very pleasing
aroma is added to the tea, which can be used as a medicine in the treatment of
this condition.
Depression treatment using Lemon Balm
The herb lemon balm has been used successfully in the treatment of mental
depression. It alleviates brain fatigue, lifts the heart from depression, and raises
the spirits. A cold infusion of the balm taken freely is reputed to be excellent for
its calming influence on the nerves. About thirty grams of the herb should be
placed in half a litre of cold water and allowed to stand for twelve hours. The
infusion should then be strained and taken in small doses throughout the day.
Depression treatment using Rose
An infusion of rose petals should be prepared by mixing 15 gm of rose petals in
250 ml of boiling water. If drunk occasionally, instead of the usual tea and coffee,
it is beneficial for treating this condition.
Diabetes treatment using Bitter Gourd
Among the several home remedies that have proved beneficial in controlling
diabetes, perhaps the most important is the use of bitter gourd. It has lately been
established that bitter gourd contains a hypoglycaemic or insulin-like principle,
designated as 'plantinsulin', which has been found valuable in lowering the blood
and urine sugar levels. It should, therefore, be included liberally in the diet of the
diabetic. For better results, the diabetic should take the juice of about four or five
karelas every morning on an empty stomach. The seeds can be added to food in
a powdered form. Diabetics can also use bitter gourd in the form of a decoction
by boiling the pieces in water or in the form of dry powder.
Diabetes treatment using Indian Gooseberry