The Anabolic Diet

(Joyce) #1
98 THE ANABOLIC DIET

Snacks/Desserts


1 small slice Angel Food Cake 130
6 Carrots or Celery Sticks 62
1 Fat Free Fig Newton 70


(^1) ⁄ 2 cup Canned Fruit Salad 90
2 Graham Crackers 160
(^1) ⁄ 2 cup Chocolate Ice Cream 140
3 cups Popcorn (Orville Redenbacher Lite) 50
1 cup Lowfat Fruit Yogurt 225

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